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The Fastest Man in the World

Usain Bolt is the fastest man in the world. 100 meters in 9.58 seconds and 200 meters in 19.19 seconds. Both world records. He has won nine gold medals in three different Olympics and is Jamaica’s most famous person since Bob Marley. What’s the background of this great athlete? And what are the secrets of becoming the fastest man in the world? What can he teach us about improving performance?

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